Week 10: Getting Unstuck from Trauma's Hold

Psalm 139

For the director of music. Of David. A psalm.

1 You have searched me, Lord,
    and you know me.

2 You know when I sit and when I rise;
    you perceive my thoughts from afar.

3 You discern my going out and my lying down;
    you are familiar with all my ways.

4 Before a word is on my tongue
    you, Lord, know it completely.

5 You hem me in behind and before,
    and you lay your hand upon me.

6 Such knowledge is too wonderful for me,
    too lofty for me to attain.

7 Where can I go from your Spirit?
    Where can I flee from your presence?

8 If I go up to the heavens, you are there;
    if I make my bed in the depths, you are there.

9 If I rise on the wings of the dawn,
    if I settle on the far side of the sea,

10 even there your hand will guide me,
    your right hand will hold me fast.

11 If I say, “Surely the darkness will hide me
    and the light become night around me,”

12 even the darkness will not be dark to you;
    the night will shine like the day,
    for darkness is as light to you.

The Healing Within Chuck Degroat